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New Year’s Day Challenge

2hrs - $35

Reformer - Full advanced in (40 Minutes)

Wunda Chair Workout in (40 Minutes)

Mat - Full Advance in (40 Minutes)

*Each segment will be timed.
*1 minute recover between each segment
*We’ll see how far we can go.
*Do as much as you like
*You have to move with efficiency to make it through all three.

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December 31

Intro to Bulgarian Bags

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February 25

Strong Mat