What our clients say
“OK, full disclosure, I'm an exercise scientist and a self-confessed exercise addict. Pilates is the best functional strength, balance, endurance and flexibility exercise I've ever done. It has become part of how I move in daily life, from walking, hiking, climbing, any activity. I recommend it highly to everyone, and particularly for those who are suffering from sport-related injury to both recover and to remain injury free and improve sport performance.”
— Susan L.
“I own a yacht charter company and I’m running around all day. Pilates helps me move without pain. I also love kickboxing which can be hard on my shoulders and hips but Pilates always seems to put me back in place!”
— Shari Z.
“I studied kungFu for 10 years that and my job, made my back always ache. I started doing pilates and within 3 months it was dramatically better. I couldn’t even do basic sit ups without pain but thought I was strong.”
— William H.
“The staff at S6 are very knowledgeable, helpful, friendly. They keep me coming back and wanting more. They inform you on correct form and breathing techniques. I have become healthier and in better shape. This will be my program for life!”
— Anna L.